A popped pimple here, scraped dry skin there, plucked follicles just about everywhere – for many people, this is just another day as you try to avoid looking like you crawled out of a cave every morning.
Indeed, you wake up, look in the mirror and think, Good grief. Is that Steve Tyler from Aerosmith staring at me?
And, few people want to look like Aerosmith’s Steve Tyler. You want to resemble Beyoncé or even a young Debbie Harry. But, there he is, the Steve Tyler impersonator looking at you in the mirror.
That’s why we’ve put together a collection of ideal beauty and wellness tips to make your morning procedure more Destiny’s Child and less Aerosmith.
Sort your washing routine
Are you washing with nasty chemicals and skin-damaging products? Chances are, the answer is yes, even if you don’t realize it. In your high-end shampoos, body washes, and body washes, there are tons of chemicals and lathering agents that can damage your precious follicles, leaving skin dry and patchy.
So how can you solve this problem? You just need to invest in natural shampoos and chemical-free body washes. They will not only save your hair and skin from harmful and unnecessary chemicals, but also leave them behind look younger and healthier for longer.
Make your morning a hydration festival
Bleurgh, you think when you wake up in the morning. And, when you make strange, awkward sounds with your mouth, all you can feel is dryness and bad breath.
You may want to shake off that groggy feeling with a cup of coffee, but in reality it will dehydrate you even more, stumbling your day off to a dry start.
Instead of that coffee, have water to make your skin smoother and your body hydrated.
Fit in multiple fitness
Early morning is the best time for a leisurely jog or some push-ups. Before breakfast, hit the gym and you’ll whet your appetite, feel refreshed and lose weight.
Optimize your delay time
In the hustle and bustle of modern life, it’s easy to skimp on your sleep patterns. But, as you know with strict sleep patterns, waking up after just five hours feels the same as bursting awake during an air raid. Your head hurts, you can’t concentrate and the world seems grayer.
Optimal sleep duration is between eight and nine hours, so give yourself time to sleep and you’ll find that your waking hours won’t be too difficult.