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Home Health & Fitness

5 Nature’s Gifts To Help Us Be Healthy

howtodothis by howtodothis
June 1, 2012
in Health & Fitness
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Nature is the Holy mother of all Life and as such, it is reasonable to believe that what She can bring forth is made for the greater good of her own balance. Earth and Man are the two most important elements of this balance and together, when living symbiotically, they can support each other in growing and developing harmoniously.

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This post shares 5 natural goodness created by the Earth which benefits the body in bringing harmony and balance into its system. Remember them whenever your body feels out of balance and remember that while medication is part of the solution, Nature is too.

"Health tips"

Ginger: The Spice of Strength

Heart disease and high cholesterol are among the most popular diseases. While medicines are extensively researched for this kind of ailment, ginger has been shown to be a natural and important ally in helping our cardiovascular system…Read more in “Natural Health Sherpas“

Garlic : Natural Antibiotic

Garlic is a powerful preventive medicine, helping to lower cholesterol levels, regulate blood sugar, lower blood pressure and boost the immune system. This is perhaps the most ancient remedy of all as found on Egyptian papyri from 1500 BC. Learn more about the health benefits of garlic at “Natural Society“

Lemon: Great Strengthener

A natural strength builder, lemon helps strengthen the immune system and cleanses the stomach while keeping it calm and cool when made as a drink. Learn more… in “Organic Facts“

Mushroom: Gift from God

With over 14,000 known mushrooms of which 3,000 are edible and 700 have medicinal properties, mushrooms have been called a gift from God for the right reasons! Read more about the benefits of mushrooms at:“Vegetarian Nutrition“

Smiles: Blessings in Veil

Nature’s most hidden and natural health enhancer is not only free and affordable, it is extremely beneficial on all levels of body, mind and spirit. The act of smiling holds the most important secrets of balance and balance: #You, Your Beauty, and Your Truth. Love the way to smile and you will live a healthy life. Read more about the benefits of smiling at “Good Relaxation”

Image Credit : Mother Nature

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