Hydration and health are closely related. You need to drink 7-8 glasses of water daily to enjoy better immune health. However, you also need to make sure that you are consuming pure water, as well as staying hydrated.
The purity of drinking water is a major concern in India. Since tap water is mostly polluted with contaminants, people rely on other trusted sources like mineral water and RO water.
While mineral water is obtained from natural sources such as mineral springs, RO water is available in residential areas with assistance water purifier from a trusted brand like Kent.
Mineral water
Mineral water is sourced from mineral springs and other natural water sources. The mineral water is bottled and sold to consumers, without going through a disinfection process. However, mineral water can be decanted, filtered, or treated with ozone-enriched air to remove iron, sulfur, manganese, and arsenic.
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Associated risks
Although mineral water brands adhere to certain standards, they do not strictly adhere to quality parameters. Some of them have even been criticized for using unfiltered city water when bottling. In addition, bottled mineral water has a high sodium content and is unhealthy for people with high blood pressure.
RO water
RO (Reverse Osmosis) water is essential for places where the purity of the drinking water supplied to your home is a major concern. Given the presence of heavy metals, dissolved impurities, pharmaceutical waste, boiling water is not enough.
RO water purifiers use advanced purification technology to remove all types of contaminants from water, making it safe for consumption.
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Associated risks
While RO water ensures purity, it is also said that the RO purification process removes essential natural minerals from purified water. To bust this myth, there are water purifier brands such as Kent, which rely on patented Mineral RO technology to retain the natural minerals in purified water.
The Kent RO water purifier also has a TDS controller to balance the TDS level in purified water.
Select which one?
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With people becoming more aware about the purity of drinking water, there is an increasing dependence on RO water. You can also have an RO water purifier at home to help your family members enjoy optimal health.
